It is important that this procedure is done correctly.

Olive oil should be used 3-4 times daily for 5-7 days.

Lay on your side and drop 2 or 3 drops of oil into the uppermost ear and keep your head tilted on the side for 10 minutes.

After 10 minutes, wipe away any excess oil and repeat the process with the other ear.

Do not put cotton wool into your ears or this will dry up the oil and diminish it’s effect.